Ergonomics Safe Work Practice
Ergonomics safe work practice: a 2-page Microsoft Word document that tells your crew how to do this work safely. It covers Preventing Repetitive Strain Injuries (RSI), Sprains and Strains and Reducing Risk of Musculoskeletal Injuries. Not tied to one province, so it fits any Canadian workplace. Add your company name and use it today. $9 CAD, instant download.
- 2 pages, 686 words, editable Microsoft Word (.docx)
- 5 sections, written out in full
- Your company name and logo added free after checkout (Brand it)
- Instant download, re-download any time from your account
Prices in Canadian dollars. Tax calculated at checkout.
Put your company on this safe work practice before you buy
Type your company name and pick your logo file. The preview is this document's real page header, with your name and logo where the file prints them.

This is a preview. After checkout, the free Brand it step builds your Word file with your logo in the header and your company name in the header and in place of every COMPANY NAME in the text. A long name wraps onto a second line in the header.
Buy and download - $9The Ergonomics file, in numbers
- Pages
- 2
- Words
- 686
- Sections
- 5
- File
- Microsoft Word .docx
- Company name
- Replace "COMPANY NAME"
- Price
- $9 CAD
What is the Ergonomics safe work practice?
Strains and sprains are the most common lost-time injuries in Canada. A program for this hazard assesses lifting and repetitive tasks, sets limits and techniques, and puts mechanical aids first.
A safe work practice is the written "how we do this job safely" for one task or piece of equipment. This one is written for ergonomics and is ready for your company name, so crews, supervisors and clients all read the same rules.
Who needs it: Every contractor whose workers lift, carry, push or repeat the same motion.
What a good ergonomics safe work practice covers
- Assessing lifting and repetitive tasksIn this file: "Reducing Risk of Musculoskeletal Injuries"
- Controls, mechanical aids and safe techniquesIn this file: "Lifting and Handling of Loads"
- Training and early reporting of symptomsIn this file: "Preventing Repetitive Strain Injuries (RSI)", "Sprains and Strains", "Ergonomics Training"
- Training and competencyIn this file: "Preventing Repetitive Strain Injuries (RSI)", "Sprains and Strains", "Ergonomics Training"
Every section of the Ergonomics safe work practice
The 5 section headings in the file, in order.
- Preventing Repetitive Strain Injuries (RSI)
- Sprains and Strains
- Reducing Risk of Musculoskeletal Injuries
- Ergonomics Training
- Lifting and Handling of Loads
Ergonomics is already inside 85 of our safety manuals
Each manual is the complete written program for one province and trade: its safe work practices, policies, procedures and fillable forms, plus an Implementation Kit and 52 toolbox talks, for $499.
- Alberta Collision and Repair Safety Manual27 safe work practices
- Alberta Construction Safety Manual39 safe work practices
- Alberta Electrical Safety Manual62 safe work practices
- Alberta General Industry Safety Manual15 safe work practices
- Alberta Glass and Window Safety Manual49 safe work practices
- Alberta Health and Medical Safety Manual12 safe work practices
- Alberta HVAC Safety Manual56 safe work practices
- Alberta Manufacturing Safety Manual37 safe work practices
- Alberta Office Safety Manual15 safe work practices
- Alberta Retail Safety Manual11 safe work practices
- Alberta Warehouse Safety Manual23 safe work practices
- Alberta Waste Management Safety Manual21 safe work practices
Plus 73 more across 9 provinces and territories. See every manual.
In use today, in three steps
- Download and open it in WordThe file is ready the moment checkout completes. It opens in any current version of Microsoft Word.
- Make it yoursAdd your logo, replace "COMPANY NAME" with your company name in one find and replace, and fill in the initial issue date and revision #.
- Put it to workRead it through, adjust anything that does not match how your crews work, and sign it off.
More safe work practices
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- Electrical Safety$9
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- Electrical - Testing Input$9
Ergonomics, answered
What do I get with the Ergonomics safe work practice?
One Microsoft Word document (.docx), 2 pages and 686 words, in 5 sections: Preventing Repetitive Strain Injuries (RSI), Sprains and Strains, Reducing Risk of Musculoskeletal Injuries, Ergonomics Training and Lifting and Handling of Loads. You download it straight after checkout.
Is it written for my province?
Safe work practices describe how a task is done safely, so they are not tied to one province. Use it alongside your provincial safety program, and adjust any step to match your equipment and site rules.
How do I make it mine?
Replace "COMPANY NAME" with your company name, add your logo, and read it through with the crew that does the work. Every word is editable.
Is it included in your safety manuals?
Yes. Ergonomics is one of the safe work practices inside 85 safety manuals, including the Collision and Repair, Construction, Electrical and General Industry editions. If you need a complete program, the manual for your province and trade includes it along with the rest of the program, fillable forms, an Implementation Kit and toolbox talks.